Category: <span>Wellbeing</span>

Category: Wellbeing

Physical activity program with Competition and Gamification as driving forces

Listen to the story {Play} Research from Penn Medicine and Deloitte Consulting LLP using a behaviorally designed gamification program to improve the level of exercise. The researchers found that competition was more engaging to increase the daily step counts than support or collaboration. The focus was directed on combining behavioural insights …