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Research shows that playing video games affect the brain. For instance action-based games improve the processing speed and adaptive games improve the working memory. This empowerment of skills and memory also works to improve conditions for children with ADHD. However, neuroscience research also shows that 60 to 90 minutes a day is a workable time-limit to get the positive effects. If somebody plays more the gamer growing an addictive behaviour. Source:

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