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Most effective LifeLong Learning exercises for Healthy Living

Most effective LifeLong Learning exercises for Healthy Living

Most effective LifeLong Learning exercises for Healthy Living The best medicine to stay healthy longer, keep and even develop cognitive skills and remain active is to keep on learning new things. It does not necessary has to be on traditional academic courses. But to learn a new skill could be even more effective like learn how to paint. To get involved in a drama class or learn a new language. Dr Ipsit Vahia, director of geriatric… Continue reading